If you don’t live in Brisbane and are still interested in connecting, I offer my services in a digital capacity as well. If the last few years have taught us anything, it is that connection and care can come in many forms and I truly believe in the value of listening and conversation, even when it is not face-to-face. A digital village is a village nonetheless.
With education and experience in public health, counselling, psychology and parenthood, I am honoured to hold space for you in a digital capacity and provide continuity of connection for wherever you may be on your journey. These can be individual 1 hr Zoom calls, or we can collaborate and design a package that will hold and support you for this season of your life. I also offer digital Birth Mapping Sessions and digital Postpartum Planning Sessions (which comes with my 30-page Postpartum Playbook).
I have digital sessions available for booking on Tuesday evenings, Wednesdays and Saturday mornings.
Digital Doula Offerings
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Launching in 2024! Join my mailing list at the bottom of this page to find out when this offering goes live.
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Let’s have a chat over Zoom as I hold space for you and where you’re at in your journey. These 1 hour sessions are ideal for ad-hoc support throughout your preconception, pregnancy and postpartum experience. Topics we could cover include:
● Preconception planning
● Conscious and intentional conception
● Fertility journey
● Care provider selection and engagement
● Care provider appointment debrief
● Partner, family and friend relationships
● Solo parenting
● Connection with your baby, yourself and your support network
● Debriefing of your unique birth experience
● Mental health, mindset and matrescence
● Postpartum anger, rage, sadness and anxiety
● Burnout and depletion
● Tailored referrals and resources
Investment: $100 per call
Full amount due upon booking.
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When a baby is born, so is a mother. Let’s get our planning hats on and ensure you are held in the way you deserve after you give birth. Topics covered include:
● The pillars of postpartum
● Creating and harnessing your village
● Family, friends and visitors - the support you actually need
● Setting up and managing your postpartum meal train
● Setting and maintaining boundaries
● Relationship changes, expectations and roles
● Postpartum nourishment and healing
● Your feeding and sleeping journey with your baby
● Siblings and pets
● Mental health, mindset and matrescence
Partners and/or support people are encouraged to attend.
This offering comes with The Hold’s Postpartum Playbook guide and 2 weeks of email support after the planning session.
Investment: $150 per call
Full amount due upon booking.
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There is no one size fits all in preconception, pregnancy and postpartum. Let’s craft your dream experience – what you need, how and when you need it. Let’s collaborate and consider how many sessions you need, over what time period and what individual elements will support you best. I encourage you to send me an email so we can start envisaging the doula support that is going to best hold you during this season of your life.